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Courage Up

Sep 20, 2021

Mini Moment with Ming: What advice would you give to your younger self?

Researchers asked over 400 people on what advice they'd give to their younger selves and it turns out over one third of people spontaneously think about this.  What’s even more interesting is that two thirds of people say they still apply their...


Sep 13, 2021

Today’s episode features CJ Brucki, an athlete and coach who adopts a resilience mindset.Originally from the Southwest Suburbs of Chicago and currently residing in New Jersey. CJ graduated with his Bachelor's degree from Central Michigan University majoring in Accounting while also competing for the Wrestling team...


Sep 6, 2021

Today’s episode features Jeanne Celestine Lakin who is a survivor of the Rwandan Genocide. She shares the power of hope throughout her experiences and her mission to support orphans.  Jeanne has also been featured on NPR, the Today Show, and is highlighted by President George W. Bush’s book Out of Many, One.